Not a terrible week but the hammy hurt a bit more than usual. I skipped the bike on Friday and that seemed to help. Looking forward to 20 minute runs next week.
Today's the day the 14th ranked UMLowell xc team runs D2 XC Nationals. My nephew has been sick since Thanksgiving (along with 2 teammates), but all are on the mend. Hopefully all goes well. The goal is top 10.
My Mom would have been 85 today.
Weekly Mileage: 7
Miles Swum: 4.25
Minutes on stationary bike: 40
Sun: 15 min run
Mon: 30 min swim, 20 min stationary bike, PT drills
Tue: 30 min swim, 15 min run
Wed: 30 min swim, 20 min stationary bike, PT drills
Thu: 30 min swim, 15 min run
Fri: 30 min swim, PT drills
Sat: 15 min run