In 2010, I started swimming in earnest beginning in July. For the most part I have been consistent with a few breaks for lower abdominal muscle issues. Lower ab issues have gone away now that I am nearly exclusively using the pull buoy - no kicking. My pace is usually 150 feet in 1 minute, a bit faster actually but I do push off a bit ;-). Based on that, here are my monthly totals for the 1/2 year:
Month, Days swum, Minutes swum, Miles swum
Jul, 14, 405, 11.475
Aug, 15, 405, 11.475
Sep, 11, 330, 9.35
Oct, 14, 420, 11.9
Nov, 19, 570, 16.15
Dec, 20, 600, 17.0
Totals, 93, 2730 (45.5 hours), 77.35
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