Week ending April 9, 2011

Running 4 days in a row now. Trying to figure out what I can handle. Friday's run was slow since we were marking the course but it was my longest run since last June. Had a blast at the Rivah! Could have done a better job seeing the job thru to the end though. Thanks to DRC for doing my job! Mileage: 22 Sun: 30 min run Mon: off Tue: 40 min run Wed: 40 min run Thu: 30 min run Fri: 66 min run (marking the Rivah with ScottyG, DoubleJ, DD, DaveLa and DanV) Sat: off, co-race directed at the Rivah!