Saturday, April 2, 2011

Week ending April 2, 2011

Gave the tendon/hammy above and behind my right knee 3 days rest. Ramping up now. Ups and downs, trying to keep the faith. Mileage: 12 miles Sun: 36 min run with DaveLa Mon: off Tue: off Wed: off Thu: 15 min Fri: 20 min Sat: 30 min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)