Hey
Taking it easy on my legs still. A few more weeks of this. PT says I can do some easy biking every other day this week.
Sun - 2 min walk & 1 min run times 3
Mon - PT
Tue - 15 min UBE
Wed - 15 min UBE
Thu - 30 min swim
Fri - 30 min swim, 8 min bike, PT
Sat - off
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