Sunday, August 14, 2011

Hey 19!!


With Sunday's HUGE day (Andrew's mile (total of 17 min run) and my 30 min run), I had a 19 mile week with two days off. Monday was my long walk (Warning 47) day, and Friday was a rare night/day away from the kids for Danielle and me.

Mileage 19 miles.

Sun: 30 water run with DD, 30 min run with DD and Scott and 17 min run at High St mile race (Andrew) plus run back (Ken)
Mon: 60 min walk
Tue: 30 min run
Wed: 30 min run
Thu: 30 min run
Fri: off
Sat: 35 min run

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