Wednesday, May 18, 2011

Week ending May 14, 2011

Mileage: 26

A promising start finished with a slight setback. Perhaps a "long" run should be followed by some light days. This time it was the same tendon/hamstring difficulties behind and above knee, except this time it was my "good" hamstring. Dealing with it after 2 days off. Not perfect but hopefully I do not have to miss any more time.

Sun: 70 min run
Mon: 45 min run
Tue: 55 min run
Wed: 40 min run
Thu: off
Fri: off
Sat: 20 min run

1 month to go until the MTN!!

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